Lifestyle Medicine
Lifestyle Medicine is an evidence-based approach to preventing, treating, and even reversing chronic disease. Chronic lifestyle-related diseases are the leading cause of disability and death in the U.S. with well over 80% of healthcare office visits scheduled for the treatment of conditions that stem from poor lifestyle habits.
The cost of this level of chronic disease is unsustainable, both economically and individually.
If you or someone you know suffer from a lifestyle-related ailment like Obesity, Type II Diabetes, Heart Disease, Non-Alcoholic Fatty Liver Disease, Hypertension, Depression, Anxiety, and various types of cancer, then you will know full well the literal and emotional cost to you and your loved ones.
Utilizing Lifestyle Medicine as a primary modality of intervention for chronic disease addresses the underlying cause of disease rather than the symptoms that are all too often treated with ever-increasing pharmaceutical intervention.
How Does Lifestyle Medicine Work?
Lifestyle Medicine is a therapeutic intervention for health and well-being. By adjusting lifestyle habits and choices to include things like a whole-food eating pattern, regular physical activity, restorative sleep, stress management, and positive social connection, we are able to swing your BodyMind back into balance and create higher levels of health and well-being.
What is Quantum Medicine?
Quantum Medicine recognizes that humans are a multidimensional quantum phenomenon. In fact, all beings are. Quantum mechanics identifies that there is a continuing interplay between everything in the Cosmos that elicits either particle or wave states of coherence. The human BodyMind is no different. You are an interplay of electromagnetic frequencies and molecules that provide the information that can either sustain homeo-dynamic balance and therefore health or contribute to ever more debilitating frequencies that culminate in disease.
The food you consume, the thoughts you think, the environment in which you live, the people you spend time with, and more, are all integral parts of your electromagnetic and biological balance.
How Does Quantum Medicine Work?
While it may be tempting to believe the things like energy medicine and quantum approaches to health are better left to the latest science fiction movie, research consistently supports the reality that you are an ever-changing flow of electromagnetic current and cellular activity. In fact, according to current studies, human intention can absolutely shape physical reality.
Quantum Medicine rests on the idea that all disease arises from a state of energetic imbalance and when we work to restore balance and harmony energetically, we will reap the physical, mental, and emotional benefits as well.
What does a Lifestyle Medicine Practitioner do?
As a Doctor in Lifestyle Medicine, it is my goal to explore with you the root causes of imbalance and then begin crafting a lifestyle that includes incremental changes towards ever more increasing levels of energetic and biological balance and harmony.
Together we will explore the qualities of life that both detract from and enhance your best experience of health and well-being. Step by step you can begin implementing new habits and choices to work towards ever-increasing experiences and levels of health, harmony, and well-being.