Bod*ecology is the art and scienceof YOU...inside, outside, upside, and downside.
Bod*ecology is the exploration of YOU: in relationship with your food, your mood, your Self, your friends, your family, the world....The mission of this site is to provide you with updated and progressive ingredients and information so you can learn the science and practice the art of being the juiciestYOU.
Bod*ecology is the passion project ofStephanie Shelburne, NhD, PhDca dedicated O.Q., doctor type science geek, health writer, practitioner, and researcher. I created Bod*ecology as a resource to help you turn your life into a work of art. Hopefully, you will find fun facts, tips, and tools to help you master the art of living amazingly well.
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B N O Q!
Omnivorous: a) To eat a variety of things; to have a mixed or varied diet. b) Eager to learn about many different things; avidly taking in new information.
Qualitarian: a) One who chooses quality over quantity. b) one who makes the best choices for quality consumption
Omnivorous Qualitarian (O.Q.): One who consumes the quality in life rather than the quantity. What are you feeding your body, mind and spirit?